Vitamin B12 is essential for numerous bodily functions. From supporting your nerves to manufacturing red blood cells, this vitamin is crucial for overall well-being. However, absorbing B12 can be challenging for some individuals. Luckily, there are plentiful enjoyable foods that can boost your B12 absorption and support your best. Add animal-base

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others present a range of symptoms that differ in severity. Commonly reported symptoms include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also feel shor